Mark Jewett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/10 |
10,024m |
45:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/16/10 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/10/10 |
10,831m |
45:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/23/10 |
1,000m |
3:34.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
02/22/10 |
11,274m |
45:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/02/10 |
4,400m |
22:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/05/10 |
1,000m |
3:50.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/21/09 |
10,471m |
45:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/09/09 |
5,000m |
20:30.8 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/06/09 |
7,922m |
30:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
05/05/09 |
6,000m |
21:51.6 |
1:49.3 |
RowErg |
Hwt |
View workout
|
05/04/09 |
5,000m |
19:23.1 |
1:56.3 |
RowErg |
Hwt |
View workout
|
05/01/09 |
2,000m |
7:07.6 |
1:46.9 |
RowErg |
Hwt |
View workout
|
05/01/09 |
500m |
1:35.5 |
1:35.5 |
RowErg |
Hwt |
View workout
|
05/01/09 |
1,000m |
3:38.1 |
1:49.0 |
RowErg |
Hwt |
View workout
|
05/01/09 |
5,000m |
25:45.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
04/30/09 |
10,000m |
40:49.5 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/28/09 |
3,981m |
18:30.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
04/28/09 |
8,038m |
30:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
04/24/09 |
1,000m |
3:19.1 |
1:39.5 |
RowErg |
Hwt |
View workout
|