Jean Nicklas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/15 |
5,011m |
38:08.6 |
3:48.3 |
RowErg |
Hwt |
View workout
|
07/30/15 |
5,135m |
37:22.0 |
3:38.3 |
RowErg |
Hwt |
View workout
|
07/28/15 |
5,238m |
37:07.6 |
3:32.6 |
RowErg |
Hwt |
View workout
|
07/25/15 |
4,771m |
36:07.1 |
3:47.1 |
RowErg |
Hwt |
View workout
|
07/24/15 |
4,666m |
34:08.2 |
3:39.4 |
RowErg |
Hwt |
View workout
|
07/22/15 |
4,472m |
34:07.5 |
3:48.9 |
RowErg |
Hwt |
View workout
|
07/21/15 |
4,551m |
33:08.2 |
3:38.4 |
RowErg |
Hwt |
View workout
|
07/17/15 |
3,880m |
27:07.5 |
3:29.7 |
RowErg |
Hwt |
View workout
|
07/17/15 |
753m |
6:33.6 |
4:21.3 |
RowErg |
Hwt |
View workout
|
07/16/15 |
4,290m |
32:08.1 |
3:44.7 |
RowErg |
Hwt |
View workout
|
07/14/15 |
4,008m |
31:08.0 |
3:53.0 |
RowErg |
Hwt |
View workout
|
07/13/15 |
4,050m |
30:20.7 |
3:44.7 |
RowErg |
Hwt |
View workout
|
07/11/15 |
3,791m |
30:07.7 |
3:58.4 |
RowErg |
Hwt |
View workout
|
06/08/15 |
3,363m |
25:06.1 |
3:43.9 |
RowErg |
Hwt |
View workout
|
06/05/15 |
2,080m |
14:22.1 |
3:27.2 |
RowErg |
Hwt |
View workout
|
06/05/15 |
897m |
7:26.1 |
4:08.6 |
RowErg |
Hwt |
View workout
|
06/01/15 |
3,344m |
22:59.4 |
3:26.2 |
RowErg |
Hwt |
View workout
|
05/15/15 |
4,394m |
30:07.8 |
3:25.7 |
RowErg |
Hwt |
View workout
|
05/13/15 |
4,246m |
30:09.5 |
3:33.0 |
RowErg |
Hwt |
View workout
|
05/12/15 |
4,213m |
30:09.3 |
3:34.7 |
RowErg |
Hwt |
View workout
|