Jean Nicklas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/14 |
2,000m |
12:46.2 |
3:11.5 |
RowErg |
Hwt |
View workout
|
06/02/14 |
4,407m |
30:00.0 |
3:24.2 |
RowErg |
Hwt |
View workout
|
05/26/14 |
4,386m |
30:00.0 |
3:25.1 |
RowErg |
Hwt |
View workout
|
05/21/14 |
4,127m |
30:00.0 |
3:38.0 |
RowErg |
Hwt |
View workout
|
02/22/14 |
2,000m |
12:28.0 |
3:07.0 |
RowErg |
Hwt |
View workout
|
02/20/14 |
4,403m |
30:00.0 |
3:24.4 |
RowErg |
Hwt |
View workout
|
02/18/14 |
2,000m |
13:55.2 |
3:28.8 |
RowErg |
Hwt |
View workout
|
01/17/14 |
5,000m |
36:42.5 |
3:40.2 |
RowErg |
Hwt |
View workout
|
01/14/14 |
5,000m |
35:06.9 |
3:30.6 |
RowErg |
Hwt |
View workout
|
01/13/14 |
2,849m |
19:40.0 |
3:27.0 |
RowErg |
Lwt |
View workout
|
01/10/14 |
4,451m |
32:00.0 |
3:35.6 |
RowErg |
Lwt |
View workout
|
01/09/14 |
4,369m |
30:00.0 |
3:25.9 |
RowErg |
Lwt |
View workout
|
01/08/14 |
4,814m |
32:00.0 |
3:19.4 |
RowErg |
Lwt |
View workout
|
01/04/14 |
6,555m |
47:15.2 |
3:36.2 |
RowErg |
Lwt |
View workout
|
12/31/13 |
5,000m |
35:28.8 |
3:32.8 |
RowErg |
Lwt |
View workout
|
12/30/13 |
2,000m |
13:40.3 |
3:25.0 |
RowErg |
Lwt |
View workout
|
12/19/13 |
4,528m |
31:24.9 |
3:28.1 |
RowErg |
Lwt |
View workout
|
12/16/13 |
6,800m |
46:24.4 |
3:24.7 |
RowErg |
Lwt |
View workout
|
12/14/13 |
6,707m |
47:02.3 |
3:30.3 |
RowErg |
Lwt |
View workout
|
12/10/13 |
6,400m |
45:23.8 |
3:32.7 |
RowErg |
Lwt |
View workout
|