Jean Nicklas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/14 |
4,498m |
32:10.3 |
3:34.5 |
RowErg |
Hwt |
View workout
|
08/30/14 |
2,036m |
13:12.7 |
3:14.6 |
RowErg |
Hwt |
View workout
|
08/29/14 |
2,164m |
15:08.2 |
3:29.8 |
RowErg |
Hwt |
View workout
|
08/28/14 |
3,267m |
25:29.4 |
3:54.0 |
RowErg |
Hwt |
View workout
|
08/27/14 |
2,000m |
12:36.3 |
3:09.0 |
RowErg |
Hwt |
View workout
|
08/26/14 |
3,636m |
30:00.0 |
4:07.5 |
RowErg |
Hwt |
View workout
|
08/25/14 |
3,973m |
30:00.0 |
3:46.5 |
RowErg |
Hwt |
View workout
|
08/23/14 |
2,352m |
15:52.3 |
3:22.4 |
RowErg |
Hwt |
View workout
|
08/22/14 |
4,150m |
30:00.0 |
3:36.8 |
RowErg |
Hwt |
View workout
|
08/21/14 |
2,000m |
13:49.8 |
3:27.4 |
RowErg |
Hwt |
View workout
|
08/01/14 |
1,811m |
12:50.5 |
3:32.7 |
RowErg |
Hwt |
View workout
|
07/26/14 |
3,500m |
25:47.2 |
3:41.0 |
RowErg |
Hwt |
View workout
|
07/25/14 |
2,000m |
14:49.3 |
3:42.3 |
RowErg |
Hwt |
View workout
|
07/24/14 |
2,000m |
13:00.0 |
3:15.0 |
RowErg |
Hwt |
View workout
|
06/26/14 |
4,028m |
30:00.0 |
3:43.4 |
RowErg |
Hwt |
View workout
|
06/24/14 |
4,205m |
30:00.0 |
3:34.0 |
RowErg |
Hwt |
View workout
|
06/20/14 |
4,324m |
30:00.0 |
3:28.1 |
RowErg |
Hwt |
View workout
|
06/16/14 |
4,000m |
28:37.0 |
3:34.6 |
RowErg |
Hwt |
View workout
|
06/11/14 |
4,137m |
30:00.0 |
3:37.5 |
RowErg |
Hwt |
View workout
|
06/09/14 |
2,000m |
15:04.5 |
3:46.1 |
RowErg |
Hwt |
View workout
|