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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
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Mar 12 Molly Vollmer: Strength in Every Season

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Log

Date Workout Score Ave Comments Action
06/09/11 2:29.0 500m 2:29.0 View workout
06/09/11 49:40.0 10,000m 2:29.0

#6½ setting

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06/08/11 29:03.0 6,000m 2:25.2

#7,maintained pace and no rest periods

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06/07/11 9:40.8 2,000m 2:25.2

Setting # 7

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06/07/11 29:19.5 6,000m 2:26.6

Setting #7. Attained First Goal!!! Lightweight Class. (165 lbs)

 View workout
06/06/11 29:20.9 6,000m 2:26.7

Setting #7

 View workout
06/05/11 9:40.9 2,000m 2:25.2 View workout
06/01/11 28:38.4 6,000m 2:23.2 View workout
05/31/11 14:20.0 3,000m 2:23.3 View workout
05/31/11 23:28.8 5,000m 2:20.8 View workout
05/28/11 24:02.5 5,000m 2:24.2 View workout
05/24/11 9:19.5 2,000m 2:19.8 View workout
05/24/11 14:09.0 3,000m 2:21.5 View workout
05/22/11 4:47.0 1,000m 2:23.5 View workout
04/26/11 9:40.5 2,000m 2:25.1 View workout
04/26/11 9:29.5 2,000m 2:22.3 View workout
04/26/11 28:30.9 6,000m 2:22.5 View workout
04/23/11 29:17.0 6,000m 2:26.4 View workout
04/16/11 9:45.0 2,000m 2:26.2 View workout
04/16/11 9:15.5 2,000m 2:18.8 View workout
04/16/11 28:15.0 6,000m 2:21.2 View workout
04/13/11 4:45.9 1,000m 2:22.9 View workout
04/13/11 23:27.9 5,000m 2:20.7 View workout
04/12/11 24:45.5 5,000m 2:28.5 View workout
04/11/11 23:45.5 5,000m 2:22.5 View workout