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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ashwant Bud Singh Suri

Log

Date Distance Time Pace Comments Action
07/23/14 35,281m 5:01:04.9 4:16.0 View workout
07/22/14 30,855m 4:25:29.3 4:18.1 View workout
07/17/14 13,725m 2:00:06.9 4:22.5 View workout
04/17/14 23,910m 2:30:04.6 3:08.3 View workout
04/16/14 19,182m 2:00:02.8 3:07.7 View workout
04/15/14 14,041m 1:30:04.2 3:12.4 View workout
04/14/14 9,085m 1:00:06.2 3:18.4 View workout
04/13/14 4,665m 30:00.0 3:12.9 View workout
04/10/14 9,000m 1:02:16.5 3:27.5 View workout
04/09/14 8,000m 57:45.3 3:36.5 View workout
04/08/14 8,000m 47:59.2 2:59.9 View workout
04/06/14 7,000m 34:26.4 2:27.6 View workout
04/05/14 7,000m 34:36.9 2:28.3 View workout
04/04/14 6,000m 28:46.8 2:23.9 View workout
04/03/14 6,000m 29:55.4 2:29.6 View workout
04/01/14 5,000m 24:58.9 2:29.8 View workout
03/31/14 5,000m 25:48.1 2:34.8 View workout
03/30/14 5,797m 30:00.0 2:35.2 View workout
03/29/14 5,718m 30:00.0 2:37.3 View workout
03/28/14 5,487m 30:00.0 2:44.0 View workout