Ashwant Bud Singh Suri
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/19 |
7,816m |
1:00:04.0 |
3:50.5 |
RowErg |
Hwt |
View workout
|
07/24/19 |
9,060m |
1:00:00.0 |
3:18.6 |
RowErg |
Hwt |
View workout
|
07/24/19 |
9,470m |
1:00:00.0 |
3:10.0 |
RowErg |
Hwt |
View workout
|
07/23/19 |
5,117m |
30:00.0 |
2:55.8 |
RowErg |
Hwt |
View workout
|
07/22/19 |
9,769m |
1:00:00.0 |
3:04.2 |
RowErg |
Hwt |
View workout
|
07/21/19 |
276m |
1:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
07/21/19 |
287m |
1:00.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
07/21/19 |
10,038m |
1:00:00.0 |
2:59.3 |
RowErg |
Hwt |
View workout
|
07/21/19 |
15,602m |
1:30:05.3 |
2:53.2 |
RowErg |
Hwt |
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|
07/19/19 |
12,803m |
1:15:00.0 |
2:55.7 |
RowErg |
Hwt |
View workout
|
07/18/19 |
12,754m |
1:15:00.0 |
2:56.4 |
RowErg |
Hwt |
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|
07/17/19 |
10,000m |
58:46.0 |
2:56.3 |
RowErg |
Hwt |
View workout
|
07/16/19 |
10,000m |
1:05:27.3 |
3:16.3 |
RowErg |
Hwt |
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|
07/15/19 |
10,000m |
57:49.0 |
2:53.4 |
RowErg |
Hwt |
View workout
|
07/14/19 |
5,168m |
30:02.1 |
2:54.3 |
RowErg |
Hwt |
View workout
|
07/14/19 |
5,015m |
30:07.3 |
3:00.1 |
RowErg |
Hwt |
View workout
|
12/30/15 |
1,005m |
6:03.7 |
3:00.9 |
RowErg |
Hwt |
View workout
|
05/27/15 |
200m |
0:37.7 |
1:34.2 |
RowErg |
Hwt |
View workout
|
05/26/15 |
200m |
0:37.3 |
1:33.2 |
RowErg |
Hwt |
View workout
|
05/26/15 |
100m |
0:21.2 |
1:46.0 |
RowErg |
Hwt |
View workout
|