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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ashwant Bud Singh Suri

Log

Date Distance Time Pace Comments Action
08/08/14 6,545m 30:00.0 2:17.5 View workout
08/08/14 4,715m 30:00.0 3:10.8 View workout
08/08/14 4,582m 30:00.0 3:16.4 View workout
08/07/14 500m 1:44.5 1:44.5 View workout
08/07/14 1,054m 4:00.0 1:53.8 View workout
08/07/14 1,000m 3:56.5 1:58.2 View workout
08/06/14 1,041m 4:00.0 1:55.2 View workout
08/06/14 980m 4:00.0 2:02.4 View workout
08/06/14 500m 1:45.4 1:45.4 View workout
08/06/14 943m 4:00.0 2:07.2 View workout
08/06/14 846m 4:00.0 2:21.8 View workout
08/05/14 632m 4:00.0 3:09.8 View workout
08/05/14 461m 4:00.0 4:20.3 View workout
08/05/14 500m 3:41.3 3:41.3 View workout
08/05/14 500m 1:47.0 1:47.0 View workout
08/05/14 500m 1:52.6 1:52.6 View workout
08/04/14 500m 1:49.1 1:49.1 View workout
08/04/14 500m 2:06.8 2:06.8 View workout
07/31/14 120,000m 14:51:10.5 3:42.7 View workout
07/25/14 120,000m 16:12:39.0 4:03.1 View workout