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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Timothy Duez

Log

Date Distance Time Pace Comments Action
09/06/23 6,248m 33:00.0 2:38.4 View workout
09/01/23 6,491m 33:00.0 2:32.5 View workout
08/31/23 3,962m 20:00.0 2:31.4 View workout
08/30/23 1,000m 4:43.8 2:21.9 View workout
08/30/23 6,422m 33:00.0 2:34.1 View workout
08/29/23 21,097m 1:49:51.5 2:36.2 View workout
08/28/23 7,200m 38:06.0 2:38.7 View workout
08/26/23 7,200m 38:06.0 2:38.7 View workout
08/25/23 1,800m 9:20.0 2:35.5 View workout
08/25/23 7,200m 37:07.0 2:34.6 View workout
08/24/23 8,000m 43:09.0 2:41.8 View workout
08/23/23 1,000m 4:48.0 2:24.0 View workout
08/23/23 7,000m 35:43.0 2:33.0 View workout
08/22/23 8,000m 43:08.0 2:41.7 View workout
08/21/23 7,000m 35:34.0 2:32.4 View workout
08/19/23 6,824m 35:00.0 2:33.8 View workout
08/17/23 8,000m 42:00.0 2:37.5 View workout
08/16/23 7,027m 35:00.0 2:29.4 View workout
08/15/23 8,000m 40:33.0 2:32.0 View workout
08/14/23 1,000m 5:14.0 2:37.0 View workout