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Sep 13 Strength and Fitness: The 401K for Your Body
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Timothy Duez

Log

Date Distance Time Pace Comments Action
08/14/23 7,000m 37:00.0 2:38.5 View workout
08/12/23 4,707m 25:00.0 2:39.3 View workout
08/11/23 6,174m 32:00.0 2:35.4 View workout
08/09/23 1,000m 4:58.0 2:29.0 View workout
08/09/23 6,192m 32:00.0 2:35.0 View workout
08/08/23 8,000m 41:52.0 2:37.0 View workout
08/03/23 6,130m 32:00.0 2:36.6 View workout
08/02/23 8,000m 41:13.0 2:34.5 View workout
08/01/23 8,000m 41:27.0 2:35.4 View workout
07/30/23 3,586m 20:00.0 2:47.3 View workout
07/27/23 4,722m 25:00.0 2:38.8 View workout
07/26/23 6,191m 32:00.0 2:35.0 View workout
07/25/23 8,000m 42:25.0 2:39.0 View workout
07/22/23 6,021m 32:00.0 2:39.4 View workout
07/21/23 5,000m 25:33.0 2:33.3 View workout
07/20/23 6,190m 32:00.0 2:35.0 View workout
07/19/23 10,000m 52:33.0 2:37.6 View workout
07/18/23 8,000m 41:28.0 2:35.5 View workout
07/15/23 7,175m View workout
07/13/23 1,000m 4:57.0 2:28.5 View workout