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Sep 13 Strength and Fitness: The 401K for Your Body
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Timothy Duez

Log

Date Distance Time Pace Comments Action
07/13/23 7,454m 40:00.0 2:40.9 View workout
07/11/23 8,000m 41:23.0 2:35.1 View workout
07/10/23 6,142m 32:00.0 2:36.3 View workout
07/08/23 5,527m 31:00.0 2:48.2 View workout
07/07/23 8,000m 41:43.0 2:36.4 View workout
07/02/23 5,940m 32:00.0 2:41.6 View workout
07/01/23 1,415m 8:00.0 2:49.6 View workout
06/30/23 6,151m View workout
06/29/23 6,355m 32:00.0 2:31.0 View workout
06/28/23 6,282m 32:00.0 2:32.8 View workout
06/27/23 4,194m 21:00.0 2:30.2 View workout
06/23/23 6,193m 33:00.0 2:39.8 View workout
06/21/23 6,443m 33:00.0 2:33.6 View workout
06/20/23 6,016m 32:00.0 2:39.5 View workout
06/14/23 7,550m 40:00.0 2:38.9 View workout
06/13/23 6,324m 33:00.0 2:36.5 View workout
06/12/23 6,173m 33:00.0 2:40.3 View workout
06/08/23 10,000m 49:50.0 2:29.5 View workout
06/07/23 10,000m 49:25.7 2:28.2 View workout
06/06/23 8,000m 41:34.0 2:35.8 View workout