Raul Torres
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/17 |
340m |
2:35.8 |
3:49.1 |
RowErg |
Hwt |
View workout
|
01/25/17 |
3,448m |
20:36.1 |
2:59.2 |
RowErg |
Hwt |
View workout
|
01/23/17 |
5,103m |
23:03.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
01/15/17 |
5,015m |
24:40.1 |
2:27.5 |
Slides |
Hwt |
View workout
|
01/14/17 |
256m |
2:42.8 |
5:17.9 |
RowErg |
Hwt |
View workout
|
01/12/17 |
1,142m |
7:50.9 |
3:26.1 |
RowErg |
Hwt |
View workout
|
01/12/17 |
2,000m |
8:15.4 |
2:03.8 |
Slides |
Hwt |
View workout
|
01/12/17 |
1,069m |
5:15.3 |
2:27.4 |
RowErg |
Hwt |
View workout
|
01/12/17 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
01/11/17 |
489m |
3:37.7 |
3:42.5 |
RowErg |
Hwt |
View workout
|
01/11/17 |
5,237m |
25:08.4 |
2:24.0 |
Slides |
Hwt |
View workout
|
01/10/17 |
2,573m |
13:26.1 |
2:36.6 |
RowErg |
Hwt |
View workout
|
01/08/17 |
2,324m |
11:55.1 |
2:33.8 |
RowErg |
Hwt |
View workout
|
01/08/17 |
695m |
3:23.4 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/01/17 |
3,521m |
30:00.0 |
4:15.6 |
Water |
Hwt |
View workout
|
12/26/16 |
2,777m |
13:01.8 |
2:20.7 |
Slides |
Hwt |
View workout
|
12/10/16 |
1,500m |
|
|
RowErg |
Hwt |
View workout
|
12/05/16 |
5,500m |
|
|
RowErg |
Hwt |
View workout
|
12/04/16 |
360m |
4:10.0 |
5:47.2 |
Water |
Hwt |
View workout
|
12/04/16 |
4,969m |
40:56.0 |
4:07.1 |
Water |
Hwt |
View workout
|