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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Raul Torres

Log

Date Distance Time Pace Comments Action
07/28/24 6,439m 30:00.0 2:19.7 View workout
07/21/24 6,221m 29:58.9 2:24.5 View workout
07/13/24 8,015m 47:00.0 2:55.9 View workout
07/07/24 5,852m 47:00.0 4:00.9 View workout
07/06/24 7,222m 47:00.0 3:15.2 View workout
07/05/24 5,944m 32:00.0 2:41.5 View workout
06/30/24 5,776m 30:02.0 2:35.9 View workout
06/29/24 5,862m 30:26.2 2:35.7 View workout
06/10/24 1,676m 10:00.0 2:58.9 View workout
06/09/24 154m 1:51.9 6:03.3 View workout
06/09/24 5,385m 24:00.0 2:13.7

www.youtube.com/live/lxDURs8yooI?si=u07yUMlm971lwDIA

 View workout
06/09/24 251m 1:59.8 3:58.6 View workout
06/08/24 6,852m 32:00.0 2:20.1

4x8min/90 rest
app.erg.zone

 View workout
06/02/24 542m 5:37.5 5:11.3 View workout
06/02/24 6,171m 30:00.0 2:25.8

www.youtube.com/live/M_HO-4Vvo68?si=jLjyimFo8Uwd544d

 View workout
06/02/24 1,425m 11:25.8 4:00.6 View workout
05/25/24 6,669m 32:00.0 2:23.9

4x8min/90 rest
app.erg.zone

 View workout
05/25/24 1,022m 7:19.1 3:34.8 View workout
05/05/24 1,381m 7:56.3 2:52.4 View workout
05/05/24 3,506m 16:00.0 2:16.9 View workout