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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Raul Torres

Log

Date Distance Time Pace Comments Action
02/26/23 833m 6:52.8 4:07.7 View workout
02/26/23 12m 0:05.0 3:28.3 View workout
02/22/23 517m 4:14.7 4:06.3 View workout
02/22/23 4,371m 20:59.4 2:24.0 View workout
02/19/23 2,387m 10:00.0 2:05.6

Comfort = uncomfortable
app.erg.zone

 View workout
02/18/23 475m 3:58.5 4:11.0 View workout
02/18/23 6,443m 30:00.0 2:19.6

www.youtube.com/live/a0DjwHkaRKY?feature=share

 View workout
02/05/23 4,702m 21:32.5 2:17.4 View workout
02/05/23 1,011m 4:56.7 2:26.7 View workout
02/04/23 2,524m 10:00.0 1:58.8 View workout
01/29/23 4,102m 20:03.2 2:26.6 View workout
01/26/23 634m 3:04.5 2:25.5 View workout
01/22/23 611m 3:03.8 2:30.4 View workout
01/21/23 671m 3:18.3 2:27.7 View workout
01/18/23 3,282m 15:59.6 2:26.1 View workout
01/18/23 580m 3:06.3 2:40.6 View workout
01/16/23 2,808m 15:00.1 2:40.2 View workout
01/16/23 578m 3:22.7 2:55.3 View workout
01/15/23 6,282m 31:09.3 2:28.7 View workout
01/15/23 622m 3:06.4 2:29.8 View workout