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May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024
May 15 Concept2 Compatible Apps: Try Aviron
May 10 It's Time to Learn to Row!

Raul Torres

Log

Date Distance Time Pace Comments Action
04/29/23 3,688m 17:49.4 2:24.9 View workout
04/29/23 1,024m 8:44.4 4:16.0 View workout
04/16/23 5,907m 30:00.0 2:32.3 View workout
04/16/23 1,692m 11:17.8 3:20.2 View workout
04/15/23 6,964m 30:00.0 2:09.2 View workout
04/15/23 1,418m 7:37.7 2:41.3 View workout
04/09/23 9,231m 41:18.1 2:14.2

Rowed on EXR: Cadence Drill 5 - Cadence Drill 5

 View workout
04/08/23 677m 5:53.9 4:21.3 View workout
04/08/23 8,019m 35:05.8 2:11.3 View workout
04/08/23 1,376m 7:27.8 2:42.7 View workout
04/06/23 342m 2:38.1 3:51.1 View workout
04/06/23 8,010m 35:42.3 2:13.7 View workout
04/05/23 4,262m 20:09.1 2:21.8 View workout
03/25/23 517m 4:38.3 4:29.1 View workout
03/25/23 7,278m 32:00.0 2:11.9 View workout
03/25/23 1,333m 9:13.9 3:27.7 View workout
03/24/23 761m 4:12.9 2:46.1 View workout
03/22/23 592m 3:06.1 2:37.1 View workout
03/11/23 5,004m 23:38.5 2:21.7 View workout
03/08/23 4,203m 19:51.6 2:21.7 View workout