Carl Watts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/15 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/26/15 |
7,301m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
08/25/15 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/25/15 |
7,301m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
08/24/15 |
2,000m |
9:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/24/15 |
7,290m |
30:00.0 |
2:03.4 |
Slides |
Hwt |
View workout
|
08/20/15 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/20/15 |
7,290m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/19/15 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/19/15 |
7,291m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/18/15 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/18/15 |
7,291m |
30:00.0 |
2:03.4 |
Slides |
Hwt |
View workout
|
08/17/15 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/17/15 |
7,289m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/14/15 |
7,291m |
30:00.0 |
2:03.4 |
Slides |
Hwt |
View workout
|
08/13/15 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/13/15 |
7,510m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/12/15 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/12/15 |
7,509m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/11/15 |
2,000m |
8:59.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|