Concept2 Logbook | Log for Carl Watts

Carl Watts

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/23/15	2,801m	12:00.0	2:08.5	RowErg	Hwt		View workout
09/23/15	7,428m	30:00.0	2:01.1	Slides	Hwt	587 strokes	View workout
09/22/15	2,803m	12:00.0	2:08.4	RowErg	Hwt		View workout
09/22/15	7,416m	30:00.0	2:01.3	Slides	Hwt	591 strokes	View workout
09/21/15	2,806m	12:00.0	2:08.2	RowErg	Hwt		View workout
09/21/15	7,416m	30:00.0	2:01.3	Slides	Hwt	606 strokes	View workout
09/19/15	7,001m	30:00.0	2:08.5	RowErg	Hwt		View workout
09/18/15	2,808m	12:00.0	2:08.2	RowErg	Hwt		View workout
09/18/15	7,421m	30:00.0	2:01.2	Slides	Hwt	624 strokes	View workout
09/17/15	2,801m	12:00.0	2:08.5	RowErg	Hwt		View workout
09/17/15	7,413m	30:00.0	2:01.4	RowErg	Hwt		View workout
09/16/15	2,802m	12:00.0	2:08.4	RowErg	Hwt		View workout
09/16/15	7,416m	30:00.0	2:01.3	Slides	Hwt	602 strokes	View workout
09/15/15	2,801m	12:00.0	2:08.5	RowErg	Hwt		View workout
09/15/15	7,408m	30:00.0	2:01.4	Slides	Hwt	592 strokes	View workout
09/14/15	2,801m	12:00.0	2:08.5	RowErg	Hwt		View workout
09/14/15	7,408m	30:00.0	2:01.4	Slides	Hwt	621 strokes	View workout
09/11/15	2,770m	12:00.0	2:09.9	RowErg	Hwt		View workout
09/11/15	7,401m	30:00.0	2:01.6	Slides	Hwt	603 strokes	View workout
09/10/15	7,401m	30:00.0	2:01.6	Slides	Hwt	617 strokes	View workout

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity