Concept2 Logbook | Log for Carl Watts

Carl Watts

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/19/15	7,543m	30:00.0	1:59.3	Slides	Hwt	589	View workout
10/17/15	7,001m	30:00.0	2:08.5	RowErg	Hwt		View workout
10/16/15	7,001m	30:00.0	2:08.5	Slides	Hwt	560 strokes	View workout
10/15/15	2,801m	12:00.0	2:08.5	Slides	Hwt	215 strokes	View workout
10/15/15	7,536m	30:00.0	1:59.4	Slides	Hwt	622 strokes	View workout
10/14/15	2,801m	12:00.0	2:08.5	RowErg	Hwt		View workout
10/14/15	7,534m	30:00.0	1:59.4	Slides	Hwt	620 strokes	View workout
10/14/15	7,001m	30:00.0	2:08.5	RowErg	Hwt		View workout
10/13/15	2,801m	12:00.0	2:08.5	RowErg	Hwt		View workout
10/13/15	7,535m	30:00.0	1:59.4	Slides	Hwt	597 strokes	View workout
10/12/15	2,801m	12:00.0	2:08.5	RowErg	Hwt		View workout
10/12/15	7,537m	30:00.0	1:59.4	RowErg	Hwt		View workout
10/10/15	7,001m	30:00.0	2:08.5	RowErg	Hwt		View workout
10/09/15	2,801m	12:00.0	2:08.5	RowErg	Hwt		View workout
10/09/15	7,583m	30:00.0	1:58.6	Slides	Hwt	609 strokes	View workout
10/08/15	2,801m	12:00.0	2:08.5	RowErg	Hwt		View workout
10/08/15	7,501m	30:00.0	1:59.9	RowErg	Hwt		View workout
10/07/15	2,801m	12:00.0	2:08.5	RowErg	Hwt		View workout
10/07/15	7,501m	30:00.0	1:59.9	Slides	Hwt	604 strokes	View workout
10/06/15	2,800m	12:00.0	2:08.5	RowErg	Hwt		View workout

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity