Concept2 Logbook | Log for Carl Watts

Carl Watts

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/02/15	2,800m	12:00.0	2:08.5	RowErg	Hwt		View workout
11/02/15	7,576m	30:00.0	1:58.7	Slides	Hwt	608	View workout
10/30/15	2,800m	12:00.0	2:08.5	RowErg	Hwt		View workout
10/30/15	7,647m	30:00.0	1:57.6	Slides	Hwt	629	View workout
10/29/15	2,801m	12:00.0	2:08.5	RowErg	Hwt		View workout
10/29/15	7,576m	30:00.0	1:58.7	Slides	Hwt	594 strokes	View workout
10/28/15	2,800m	12:00.0	2:08.5	RowErg	Hwt		View workout
10/28/15	7,576m	30:00.0	1:58.7	Slides	Hwt	605	View workout
10/27/15	2,801m	12:00.0	2:08.5	RowErg	Hwt		View workout
10/27/15	7,571m	30:00.0	1:58.8	Slides	Hwt	595	View workout
10/26/15	2,801m	12:00.0	2:08.5	RowErg	Hwt		View workout
10/26/15	7,536m	30:00.0	1:59.4	Slides	Hwt	608	View workout
10/23/15	7,536m	30:00.0	1:59.4	Slides	Hwt	620 strokes	View workout
10/22/15	7,536m	30:00.0	1:59.4	Slides	Hwt	627 strokes	View workout
10/21/15	2,801m	12:00.0	2:08.5	RowErg	Hwt		View workout
10/21/15	7,536m	30:00.0	1:59.4	RowErg	Hwt		View workout
10/20/15	281m	1:00.0	1:46.7	RowErg	Hwt		View workout
10/20/15	2,801m	12:00.0	2:08.5	RowErg	Hwt		View workout
10/20/15	7,536m	30:00.0	1:59.4	Slides	Hwt	589 strokes	View workout
10/19/15	2,801m	12:00.0	2:08.5	RowErg	Hwt		View workout

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity