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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Carl Watts

Log

Date Distance Time Pace Comments Action
12/07/15 1,201m 5:00.0 2:04.8 View workout
12/06/15 2,801m 12:00.0 2:08.5 View workout
12/06/15 7,626m 30:00.0 1:58.0

591 Strokes or 19.7 spm hr 157 ave.

 View workout
12/06/15 1,201m 5:00.0 2:04.8 View workout
12/03/15 2,802m 12:00.0 2:08.4 View workout
12/03/15 7,626m 30:00.0 1:58.0

592 Strokes or 19.7 spm hr 159 ave.

 View workout
12/03/15 1,203m 5:00.0 2:04.6 View workout
12/02/15 2,801m 12:00.0 2:08.5 View workout
12/02/15 7,627m 30:00.0 1:58.0

556 Strokes or 18.4spm hr 164 ave.

 View workout
12/02/15 1,203m 5:00.0 2:04.6 View workout
12/01/15 2,801m 12:00.0 2:08.5 View workout
12/01/15 7,626m 30:00.0 1:58.0

575 Strokes or 19.2 spm hr 161 ave.

 View workout
12/01/15 1,201m 5:00.0 2:04.8 View workout
11/30/15 2,801m 12:00.0 2:08.5 View workout
11/30/15 7,726m 30:00.0 1:56.4

597 Strokes or 19.6spm hr 163 ave.

 View workout
11/29/15 2,801m 12:00.0 2:08.5 View workout
11/29/15 7,626m 30:00.0 1:58.0

581 Strokes or 19.4 spm hr 162 ave

 View workout
11/26/15 2,802m 12:00.0 2:08.4 View workout
11/26/15 7,626m 30:00.0 1:58.0

571strokes 19.0 spm hr 162

 View workout
11/25/15 2,801m 12:00.0 2:08.5 View workout