Concept2 Logbook | Log for Carl Watts

Carl Watts

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/25/15	7,626m	30:00.0	1:58.0	RowErg	Hwt	19.4spm hr 164 28.3 Deg C	View workout
11/24/15	2,926m	12:00.0	2:03.0	RowErg	Hwt		View workout
11/24/15	7,626m	30:00.0	1:58.0	RowErg	Hwt	585 strokes 19.5spm hr 162	View workout
11/23/15	2,901m	12:00.0	2:04.0	RowErg	Hwt		View workout
11/23/15	7,626m	30:00.0	1:58.0	RowErg	Hwt	567 strokes or 18.9 spm Temp 26.3	View workout
11/22/15	2,900m	12:00.0	2:04.1	RowErg	Hwt		View workout
11/22/15	7,626m	30:00.0	1:58.0	RowErg	Hwt	604 strokes	View workout
11/19/15	2,901m	12:00.0	2:04.0	RowErg	Hwt		View workout
11/19/15	7,626m	30:00.0	1:58.0	RowErg	Hwt	595 strokes	View workout
11/19/15	2,902m	12:00.0	2:04.0	Slides	Hwt	235 strokes	View workout
11/19/15	7,751m	30:00.0	1:56.1	Slides	Hwt	601 strokes	View workout
11/18/15	7,751m	30:00.0	1:56.1	RowErg	Hwt	601 strokes	View workout
11/18/15	2,901m	12:00.0	2:04.0	RowErg	Hwt		View workout
11/18/15	7,702m	30:00.0	1:56.8	RowErg	Hwt		View workout
11/17/15	2,901m	12:00.0	2:04.0	RowErg	Hwt		View workout
11/17/15	7,676m	30:00.0	1:57.2	Slides	Hwt	596 strokes 166hr	View workout
11/16/15	2,801m	12:00.0	2:08.5	RowErg	Hwt		View workout
11/16/15	7,601m	30:00.0	1:58.4	RowErg	Hwt		View workout
11/13/15	2,801m	12:00.0	2:08.5	RowErg	Hwt		View workout
11/13/15	7,576m	30:00.0	1:58.7	Slides	Hwt	582 at 162hr	View workout

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity