Concept2 Logbook | Log for Carl Watts

Carl Watts

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/12/15	7,576m	30:00.0	1:58.7	RowErg	Hwt	582 at 162hr	View workout
11/12/15	7,576m	30:00.0	1:58.7	Slides	Hwt	589 strokes hr 159	View workout
11/11/15	7,576m	30:00.0	1:58.7	Slides	Hwt	589 strokes hr 159	View workout
11/11/15	2,801m	12:00.0	2:08.5	RowErg	Hwt		View workout
11/11/15	7,601m	30:00.0	1:58.4	Slides	Hwt	607 strokes and 159hr	View workout
11/10/15	254m	1:00.0	1:58.1	RowErg	Hwt		View workout
11/10/15	253m	1:00.0	1:58.5	RowErg	Hwt		View workout
11/10/15	2,801m	12:00.0	2:08.5	RowErg	Hwt		View workout
11/10/15	7,601m	30:00.0	1:58.4	Slides	Hwt	607 strokes hr 159	View workout
11/09/15	2,800m	12:00.0	2:08.5	RowErg	Hwt		View workout
11/09/15	7,576m	30:00.0	1:58.7	Slides	Hwt	615	View workout
11/08/15	5,000m	21:12.2	2:07.2	RowErg	Hwt		View workout
11/06/15	7,601m	30:00.0	1:58.4	Slides	Hwt	642 and 25 deg c	View workout
11/05/15	2,800m	12:00.0	2:08.5	RowErg	Hwt		View workout
11/05/15	7,601m	30:00.0	1:58.4	Slides	Hwt	20spm on the pm3	View workout
11/04/15	7,576m	30:00.0	1:58.7	RowErg	Hwt		View workout
11/04/15	2,501m	10:00.0	1:59.9	RowErg	Hwt		View workout
11/04/15	2,001m	10:00.0	2:29.9	RowErg	Hwt		View workout
11/03/15	2,801m	12:00.0	2:08.5	RowErg	Hwt		View workout
11/03/15	7,576m	30:00.0	1:58.7	Slides	Hwt	600 exactly	View workout

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity