Tor-Helge Lyngvær
Age: 39
Country: Norway
Location: Orkdal
Affiliation: Scandinavian Vikings
Team: Scandinavian Vikings
Height: 6 ft 0 in
Weight: 214 lb
Logbook ID: 865064
Member since: January 19, 2010
| Date |
Time |
Distance |
Pace |
Type |
| 06/14/26 |
30:00.0 |
7,752 |
1:56.0 |
RowErg |
| 06/12/26 |
2:43.0 |
531 |
2:33.4 |
RowErg |
| 06/12/26 |
21:44.8 |
6,000 |
1:48.7 |
RowErg |
| 06/12/26 |
2:39.6 |
615 |
2:09.7 |
RowErg |
| 06/10/26 |
13:32.3 |
3,032 |
2:13.9 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 06/09/26 |
100 |
0:17.3 |
1:26.5 |
RowErg |
| 06/12/26 |
6,000 |
21:44.8 |
1:48.7 |
RowErg |
| 06/03/26 |
10,000 |
37:17.1 |
1:51.8 |
RowErg |
| 06/06/26 |
21,097 |
1:21:13.5 |
1:55.5 |
RowErg |
