Tor-Helge Lyngvær
Age: 37
Country: Norway
Location: Orkdal
Affiliation: Scandinavian Vikings
Team: Scandinavian Vikings
Height: 6 ft 0 in
Weight: 214 lb
Logbook ID: 865064
Member since: January 19, 2010
| Date |
Time |
Distance |
Pace |
Type |
| 12/09/24 |
24:00.0 |
6,133m |
1:41.6 |
RowErg |
| 12/09/24 |
18:58.1 |
5,010m |
1:53.5 |
RowErg |
| 12/08/24 |
2:11.6 |
428m |
2:33.7 |
RowErg |
| 12/08/24 |
24:00.0 |
5,396m |
1:43.4 |
RowErg |
| 12/08/24 |
9:22.0 |
2,014m |
2:19.5 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 10/21/24 |
100m |
0:16.3 |
1:21.5 |
RowErg |
| 07/23/24 |
1:00.0 |
339m |
1:28.4 |
RowErg |
| 06/05/24 |
500m |
1:33.4 |
1:33.4 |
RowErg |
| 06/14/24 |
4:00.0 |
1,202m |
1:39.8 |
RowErg |
| 05/27/24 |
2,000m |
6:49.7 |
1:42.4 |
RowErg |
| 10/17/24 |
5,000m |
17:49.1 |
1:46.9 |
RowErg |
| 07/09/24 |
6,000m |
21:33.1 |
1:47.7 |
RowErg |
| 08/27/24 |
10,000m |
36:44.3 |
1:50.2 |
RowErg |
| 12/05/24 |
1:00:00.0 |
15,737m |
1:54.3 |
RowErg |
| 05/15/24 |
21,097m |
1:21:23.5 |
1:55.7 |
RowErg |
