Tor-Helge Lyngvær
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/24 |
896m |
3:25.9 |
1:54.8 |
RowErg |
Hwt |
View workout
|
12/15/24 |
647m |
2:51.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/14/24 |
3,000m |
10:23.7 |
1:43.9 |
RowErg |
Hwt |
View workout
|
12/14/24 |
2,005m |
8:21.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/11/24 |
2,014m |
7:59.8 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/11/24 |
3,500m |
11:58.5 |
1:42.6 |
RowErg |
Hwt |
View workout
|
12/11/24 |
2,008m |
8:35.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/09/24 |
3,540m |
12:00.0 |
1:41.6 |
RowErg |
Hwt |
View workout
|
12/09/24 |
5,010m |
18:58.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|
12/08/24 |
428m |
2:11.6 |
2:33.7 |
RowErg |
Hwt |
View workout
|
12/08/24 |
4,060m |
14:00.0 |
1:43.4 |
RowErg |
Hwt |
View workout
|
12/08/24 |
2,014m |
9:22.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/06/24 |
2,013m |
7:39.9 |
1:54.2 |
RowErg |
Hwt |
View workout
|
12/06/24 |
605m |
2:09.9 |
1:47.3 |
RowErg |
Hwt |
View workout
|
12/05/24 |
2,315m |
10:24.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/05/24 |
15,737m |
1:00:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
11/14/24 |
3,555m |
16:08.4 |
2:16.2 |
RowErg |
Hwt |
View workout
|
11/14/24 |
5,000m |
17:21.7 |
1:44.1 |
RowErg |
Hwt |
View workout
|
11/14/24 |
1,041m |
4:24.2 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/12/24 |
1,285m |
5:54.3 |
2:17.8 |
RowErg |
Hwt |
View workout
|