Tor-Helge Lyngvær
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/24 |
4,830m |
16:40.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
08/18/24 |
2,012m |
9:19.6 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/12/24 |
585m |
2:45.4 |
2:21.3 |
RowErg |
Hwt |
View workout
|
08/12/24 |
5,000m |
19:09.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
08/11/24 |
5,021m |
21:36.6 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/10/24 |
2,508m |
11:13.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
08/10/24 |
3,000m |
10:01.4 |
1:40.2 |
RowErg |
Hwt |
View workout
|
08/10/24 |
4,002m |
17:11.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/07/24 |
1,001m |
4:35.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/07/24 |
5,066m |
17:30.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
08/07/24 |
2,002m |
9:44.6 |
2:26.0 |
RowErg |
Hwt |
View workout
|
08/06/24 |
1,007m |
4:54.7 |
2:26.3 |
RowErg |
Hwt |
View workout
|
08/05/24 |
6,008m |
23:39.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/03/24 |
3,005m |
12:57.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/02/24 |
1,317m |
5:55.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/02/24 |
6,000m |
23:19.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/02/24 |
411m |
1:55.7 |
2:20.7 |
RowErg |
Hwt |
View workout
|
08/02/24 |
5,339m |
20:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
08/01/24 |
2,019m |
9:04.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/01/24 |
10,000m |
37:58.4 |
1:53.9 |
RowErg |
Hwt |
View workout
|