Tor-Helge Lyngvær
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/27/24 |
133m |
0:35.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/27/24 |
7,764m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/27/24 |
2,687m |
10:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
07/27/24 |
2,000m |
7:15.5 |
1:48.8 |
RowErg |
Hwt |
View workout
|
07/27/24 |
1,000m |
3:28.8 |
1:44.4 |
RowErg |
Hwt |
View workout
|
07/27/24 |
300m |
1:00.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
07/27/24 |
60m |
0:38.0 |
5:16.6 |
RowErg |
Hwt |
View workout
|
07/26/24 |
2,507m |
11:33.2 |
2:18.2 |
RowErg |
Hwt |
View workout
|
07/26/24 |
7,130m |
25:00.0 |
1:45.1 |
RowErg |
Hwt |
View workout
|
07/26/24 |
2,012m |
8:48.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
07/23/24 |
412m |
2:14.1 |
2:42.7 |
RowErg |
Hwt |
View workout
|
07/23/24 |
2,633m |
10:43.5 |
2:02.1 |
RowErg |
Hwt |
View workout
|
07/23/24 |
4,000m |
13:25.7 |
1:40.7 |
RowErg |
Hwt |
View workout
|
07/23/24 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
07/23/24 |
339m |
1:00.0 |
1:28.4 |
RowErg |
Hwt |
View workout
|
07/23/24 |
1,006m |
4:35.3 |
2:16.8 |
RowErg |
Hwt |
View workout
|
07/21/24 |
2,472m |
8:00.0 |
1:37.0 |
RowErg |
Hwt |
View workout
|
07/21/24 |
1,015m |
4:35.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
07/09/24 |
3,011m |
12:38.1 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/09/24 |
6,000m |
21:33.1 |
1:47.7 |
RowErg |
Hwt |
View workout
|