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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Tor-Helge Lyngvær

Log

Date Distance Time Pace Comments Action
09/21/23 3,595m 12:11.4 1:41.7 View workout
09/21/23 1,027m 4:29.9 2:11.4 View workout
09/18/23 10,020m 37:47.0 1:53.1 View workout
09/18/23 239m 0:49.0 1:42.5 View workout
09/18/23 2,018m 8:54.8 2:12.5 View workout
09/17/23 4,689m 16:00.0 1:42.3 View workout
09/17/23 401m 1:58.7 2:28.0 View workout
09/15/23 5,012m 19:22.1 1:55.9 View workout
09/15/23 2,047m 6:14.2 1:31.4 View workout
09/15/23 2,014m 8:18.7 2:03.8 View workout
09/09/23 3,500m 11:48.2 1:41.1 View workout
09/09/23 1,009m 4:29.4 2:13.4 View workout
09/08/23 4,667m 16:00.0 1:42.8 View workout
09/07/23 4,349m 15:00.0 1:43.4 View workout
09/07/23 1,010m 5:12.2 2:34.5 View workout
09/06/23 5,000m 17:41.0 1:46.1 View workout
09/06/23 2,009m 9:06.6 2:16.0 View workout
09/05/23 2,506m 8:00.0 1:35.7 View workout
09/05/23 2,007m 8:53.4 2:12.8 View workout
09/04/23 7,168m 25:00.0 1:44.6 View workout