Fleuriot Didier Guillard

Log

Date Distance Time Pace Comments Action
03/15/15 7,312m 30:00.0 2:03.0 View workout
03/12/15 5,093m 20:00.0 1:57.8 View workout
03/11/15 5,172m 20:00.0 1:56.0 View workout
03/09/15 5,015m 20:00.0 1:59.6 View workout
03/08/15 4,931m 20:00.0 2:01.6 View workout
03/05/15 7,364m 30:00.0 2:02.2 View workout
03/04/15 7,336m 30:00.0 2:02.6 View workout
03/03/15 7,347m 30:00.0 2:02.4 View workout
03/02/15 7,334m 30:00.0 2:02.7 View workout
03/01/15 7,329m 30:00.0 2:02.7 View workout
02/26/15 7,301m 30:00.0 2:03.2 View workout
02/26/15 7,324m 30:00.0 2:02.8 View workout
02/24/15 7,359m 30:00.0 2:02.2 View workout
02/23/15 7,292m 30:00.0 2:03.4 View workout
02/22/15 7,330m 30:00.0 2:02.7 View workout
02/21/15 5,112m 20:00.0 1:57.3

la soif boire avant !!!! bon rythme pour un 30 min mais la soif . bon 4*30s

View workout
02/19/15 7,341m 30:00.0 2:02.5 View workout
02/18/15 7,314m 30:00.0 2:03.0 View workout
02/16/15 7,379m 30:00.0 2:01.9 View workout
02/15/15 7,296m 30:00.0 2:03.3 View workout