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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
05/06/14 3,454m 15:00.0 2:10.2 View workout
05/05/14 8,193m 35:00.0 2:08.1 View workout
05/04/14 5,887m 25:00.0 2:07.3 View workout
05/02/14 8,435m 35:00.0 2:04.4 View workout
04/30/14 8,262m 35:00.0 2:07.0 View workout
04/29/14 8,185m 35:00.0 2:08.2 View workout
04/28/14 8,179m 35:00.0 2:08.3 View workout
04/27/14 8,426m 35:00.0 2:04.6 View workout
04/25/14 8,340m 35:00.0 2:05.8 View workout
04/22/14 8,236m 35:00.0 2:07.4 View workout
04/21/14 8,141m 35:00.0 2:08.9 View workout
04/18/14 8,179m 35:00.0 2:08.3 View workout
04/17/14 8,428m 35:00.0 2:04.5 View workout
04/15/14 8,348m 35:00.0 2:05.7 View workout
04/14/14 8,304m 35:00.0 2:06.4 View workout
04/13/14 8,161m 35:00.0 2:08.6 View workout
04/11/14 7,306m 31:40.8 2:10.0

Way too hot

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04/10/14 8,406m 37:08.6 2:12.5

Trop soif !!! :-)

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04/08/14 11,538m 50:00.0 2:10.0 View workout
04/07/14 5,925m 25:00.0 2:06.5

Tonight spinning

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