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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Fleuriot Didier Guillard

Log

Date Distance Time Pace Comments Action
11/22/11 14,203m 1:00:00.0 2:06.7 View workout
11/21/11 14,403m 1:00:00.0 2:04.9

Pb 2.10

 View workout
11/20/11 14,583m 1:00:00.0 2:03.4 View workout
11/19/11 14,283m 1:00:00.0 2:06.0 View workout
11/18/11 14,293m 1:00:00.0 2:05.9 View workout
11/17/11 14,290m 1:00:00.0 2:05.9 View workout
11/16/11 14,309m 1:00:00.0 2:05.7 View workout
11/15/11 14,790m 1:00:00.0 2:01.7 View workout
11/14/11 12,686m 50:00.0 1:58.2 View workout
11/12/11 4,385m 17:51.0 2:02.1

way too hot

 View workout
11/12/11 5,000m 18:45.3 1:52.5 View workout
11/10/11 13,833m 54:00.0 1:57.1 View workout
11/09/11 11,499m 46:00.0 2:00.0 View workout
11/08/11 13,188m 52:00.0 1:58.2 View workout
11/07/11 15,326m 1:00:32.0 1:58.4 View workout
11/06/11 15,144m 1:00:00.0 1:58.8 View workout
11/05/11 14,983m 1:00:00.0 2:00.1 View workout
11/04/11 15,184m 1:00:02.5 1:58.6 View workout
11/03/11 14,761m 1:00:00.0 2:01.9 View workout
11/01/11 10,074m 40:00.0 1:59.1 View workout