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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mary White

Log

Date Distance Time Pace Comments Action
05/01/15 27,358m View workout
04/30/15 10,272m View workout
04/29/15 14,900m View workout
04/28/15 11,233m View workout
04/27/15 14,870m View workout
04/24/15 14,484m View workout
04/23/15 10,678m View workout
04/22/15 2,493m View workout
04/22/15 4,000m 16:25.6 2:03.2

This was a 4x 1000 piece with rest 4.30 min between each piece.

 View workout
04/21/15 7,258m View workout
04/20/15 12,430m View workout
04/18/15 11,122m View workout
04/17/15 14,484m View workout
04/16/15 5,000m 21:36.6 2:09.6 View workout
04/16/15 1,802m View workout
04/15/15 22,530m View workout
04/14/15 1,000m View workout
04/13/15 27,358m View workout
04/11/15 101,644m View workout
04/10/15 10,800m View workout