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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mary White

Log

Date Distance Time Pace Comments Action
01/08/17 2,000m 8:19.0 2:04.7 View workout
01/06/17 12,416m

Golf

 View workout
01/04/17 9,091m View workout
12/31/16 6,149m View workout
12/30/16 7,992m View workout
12/29/16 6,546m View workout
12/23/16 9,495m View workout
12/21/16 9,262m View workout
12/20/16 1,020m View workout
12/19/16 9,103m View workout
12/17/16 6,013m View workout
12/16/16 8,414m View workout
12/15/16 5,815m View workout
12/14/16 1,679m 7:00.0 2:05.0 View workout
12/14/16 3,096m View workout
12/12/16 8,715m View workout
12/11/16 2,310m View workout
12/11/16 1,000m 4:01.9 2:00.9

Icebreaker Regatta

 View workout
12/10/16 4,433m View workout
12/09/16 9,813m View workout