Mary White
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/16 |
6,211m |
|
|
RowErg |
Hwt |
View workout
|
10/12/16 |
5,000m |
19:28.0 |
1:56.8 |
Water |
Hwt |
View workout
|
10/12/16 |
5,218m |
|
|
Water |
Hwt |
View workout
|
10/11/16 |
10,796m |
|
|
RowErg |
Hwt |
View workout
|
10/07/16 |
6,422m |
|
|
Water |
Hwt |
View workout
|
10/05/16 |
9,630m |
|
|
Slides |
Hwt |
View workout
|
10/04/16 |
5,800m |
24:40.0 |
2:07.5 |
Water |
Hwt |
View workout
|
10/04/16 |
6,245m |
|
|
Water |
Hwt |
View workout
|
10/04/16 |
9,534m |
|
|
RowErg |
Hwt |
View workout
|
10/02/16 |
8,250m |
|
|
Water |
Hwt |
View workout
|
09/30/16 |
9,000m |
|
|
Water |
Hwt |
View workout
|
09/28/16 |
13,413m |
|
|
Slides |
Hwt |
View workout
|
09/26/16 |
13,404m |
|
|
Water |
Hwt |
View workout
|
09/25/16 |
11,380m |
|
|
Water |
Hwt |
View workout
|
09/24/16 |
5,319m |
|
|
Water |
Hwt |
View workout
|
09/24/16 |
4,828m |
19:02.0 |
1:58.2 |
Water |
Hwt |
View workout
|
09/23/16 |
7,535m |
|
|
RowErg |
Hwt |
View workout
|
09/22/16 |
7,928m |
|
|
RowErg |
Hwt |
View workout
|
09/21/16 |
10,064m |
|
|
Water |
Hwt |
View workout
|
09/20/16 |
3,708m |
|
|
Water |
Hwt |
View workout
|