Mary White
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/16 |
7,665m |
|
|
RowErg |
Hwt |
View workout
|
09/19/16 |
11,873m |
|
|
Slides |
Hwt |
View workout
|
09/19/16 |
11,873m |
|
|
Slides |
Hwt |
View workout
|
09/19/16 |
9,734m |
|
|
Slides |
Hwt |
View workout
|
09/17/16 |
20,000m |
|
|
Water |
Hwt |
View workout
|
09/16/16 |
10,429m |
|
|
Water |
Hwt |
View workout
|
09/15/16 |
6,925m |
|
|
RowErg |
Hwt |
View workout
|
09/14/16 |
10,400m |
|
|
Water |
Hwt |
View workout
|
09/13/16 |
10,171m |
|
|
RowErg |
Hwt |
View workout
|
09/12/16 |
10,198m |
|
|
Water |
Hwt |
View workout
|
09/08/16 |
4,515m |
|
|
RowErg |
Hwt |
View workout
|
09/08/16 |
5,000m |
21:16.1 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/07/16 |
8,371m |
|
|
Water |
Hwt |
View workout
|
09/02/16 |
8,000m |
|
|
Water |
Hwt |
View workout
|
08/31/16 |
3,705m |
|
|
RowErg |
Hwt |
View workout
|
08/30/16 |
10,254m |
|
|
RowErg |
Hwt |
View workout
|
08/21/16 |
6,000m |
|
|
Water |
Hwt |
View workout
|
08/20/16 |
6,000m |
|
|
Water |
Hwt |
View workout
|
08/19/16 |
3,000m |
|
|
Water |
Hwt |
View workout
|
08/18/16 |
9,500m |
|
|
Water |
Hwt |
View workout
|