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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
07/19/11 1:00.0 256m 1:57.1 View workout
07/19/11 1:00.0 125m 4:00.0 View workout
07/19/11 1:00.0 241m 2:04.4 View workout
07/19/11 1:00.0 142m 3:31.2 View workout
07/19/11 1:00.0 250m 2:00.0 View workout
07/19/11 1:00.0 154m 3:14.8 View workout
07/19/11 1:00.0 246m 2:01.9 View workout
07/19/11 1:00.0 124m 4:01.9 View workout
07/19/11 1:00.0 252m 1:59.0 View workout
07/19/11 25:00.0 5,356m 2:20.0 View workout
07/19/11 0:20.0 67m 2:29.2 View workout
07/19/11 0:40.0 115m 2:53.9 View workout
07/19/11 0:40.0 110m 3:01.8 View workout
07/19/11 0:20.0 101m 1:39.0 View workout
07/19/11 0:40.0 108m 3:05.1 View workout
07/19/11 0:20.0 97m 1:43.0 View workout
07/19/11 0:40.0 107m 3:06.9 View workout
07/19/11 0:20.0 97m 1:43.0 View workout
07/19/11 0:40.0 108m 3:05.1 View workout
07/19/11 0:20.0 99m 1:41.0 View workout
07/19/11 0:40.0 111m 3:00.1 View workout
07/19/11 0:20.0 99m 1:41.0 View workout
07/19/11 0:40.0 100m 3:20.0 View workout
07/19/11 0:20.0 96m 1:44.1 View workout
07/19/11 0:40.0 112m 2:58.5 View workout