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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
04/22/11 1:00.0 190m 2:37.8 View workout
04/22/11 1:00.0 265m 1:53.2 View workout
04/22/11 1:00.0 139m 3:35.8 View workout
04/22/11 1:00.0 259m 1:55.8 View workout
04/22/11 1:00.0 150m 3:20.0 View workout
04/22/11 1:00.0 257m 1:56.7 View workout
04/22/11 1:00.0 150m 3:20.0 View workout
04/22/11 1:00.0 252m 1:59.0 View workout
04/22/11 1:00.0 163m 3:04.0 View workout
04/22/11 1:00.0 244m 2:02.9 View workout
04/22/11 25:00.0 5,449m 2:17.6 View workout
04/22/11 0:20.0 52m 3:12.3 View workout
04/22/11 0:40.0 101m 3:18.0 View workout
04/22/11 0:40.0 97m 3:26.1 View workout
04/22/11 0:20.0 102m 1:38.0 View workout
04/22/11 0:20.0 102m 1:38.0 View workout
04/22/11 0:40.0 98m 3:24.0 View workout
04/22/11 0:20.0 100m 1:40.0 View workout
04/22/11 0:20.0 100m 1:40.0 View workout
04/22/11 0:40.0 97m 3:26.1 View workout
04/22/11 0:40.0 89m 3:44.7 View workout
04/22/11 0:20.0 100m 1:40.0 View workout
04/22/11 0:40.0 91m 3:39.7 View workout
04/22/11 0:40.0 91m 3:39.7 View workout
04/22/11 0:20.0 101m 1:39.0 View workout