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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

John Jordan

Log

Date Workout Score Ave Comments Action
04/22/11 0:40.0 100m 3:20.0 View workout
04/22/11 0:20.0 102m 1:38.0 View workout
04/22/11 0:20.0 99m 1:41.0 View workout
04/22/11 5:00.0 1,008m 2:28.8 View workout
04/21/11 10:04.0 2,011m 2:30.1 View workout
04/21/11 25:49.7 6,000m 2:09.1 View workout
04/21/11 10:06.0 2,031m 2:29.1 View workout
04/20/11 3:51.5 661m 2:55.1 View workout
04/20/11 30:55.9 6,356m 2:25.9 View workout
04/20/11 5:07.2 1,010m 2:32.0 View workout
04/19/11 3:28.1 511m 3:23.6 View workout
04/19/11 43:48.7 10,000m 2:11.4 View workout
04/19/11 5:02.6 1,038m 2:25.7 View workout
04/17/11 54:56.1 10,680m 2:34.3 View workout
04/17/11 5:05.8 1,012m 2:31.0 View workout
04/16/11 13:16.5 2,015m 3:17.6 View workout
04/16/11 1:36:44.0 21,097m 2:17.5 View workout
04/15/11 10:00.0 1,896m 2:38.2 View workout
04/15/11 1:00.0 159m 3:08.6 View workout
04/15/11 1:00.0 265m 1:53.2 View workout
04/15/11 1:00.0 124m 4:01.9 View workout
04/15/11 1:00.0 253m 1:58.5 View workout
04/15/11 1:00.0 133m 3:45.5 View workout
04/15/11 1:00.0 257m 1:56.7 View workout
04/15/11 1:00.0 125m 4:00.0 View workout