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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
04/09/11 28:12.8 6,344m 2:13.4 View workout
04/09/11 10:06.9 2,019m 2:30.2 View workout
04/08/11 3:40.5 606m 3:01.9 View workout
04/08/11 5:02.8 1,029m 2:27.1 View workout
04/07/11 47:47.4 10,000m 2:23.3 View workout
03/30/11 15:05.9 3,174m 2:22.7 View workout
03/30/11 16:19.0 3,908m 2:05.2 View workout
03/30/11 5:04.1 1,020m 2:29.0 View workout
03/29/11 5:00.0 906m 2:45.5 View workout
03/29/11 1:00.0 164m 3:02.9 View workout
03/29/11 1:00.0 273m 1:49.8 View workout
03/29/11 1:00.0 126m 3:58.0 View workout
03/29/11 1:00.0 260m 1:55.3 View workout
03/29/11 1:00.0 142m 3:31.2 View workout
03/29/11 1:00.0 259m 1:55.8 View workout
03/29/11 1:00.0 132m 3:47.2 View workout
03/29/11 1:00.0 257m 1:56.7 View workout
03/29/11 1:00.0 133m 3:45.5 View workout
03/29/11 1:00.0 250m 2:00.0 View workout
03/29/11 25:00.0 5,441m 2:17.8 View workout
03/29/11 0:20.0 58m 2:52.4 View workout
03/29/11 0:40.0 106m 3:08.6 View workout
03/29/11 0:40.0 98m 3:24.0 View workout
03/29/11 0:20.0 99m 1:41.0 View workout
03/29/11 0:40.0 100m 3:20.0 View workout