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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
03/26/11 1:00.0 147m 3:24.0 View workout
03/26/11 1:00.0 247m 2:01.4 View workout
03/26/11 0:20.0 58m 2:52.4 View workout
03/26/11 25:00.0 5,447m 2:17.6 View workout
03/26/11 0:20.0 96m 1:44.1 View workout
03/26/11 0:40.0 117m 2:50.9 View workout
03/26/11 0:40.0 105m 3:10.4 View workout
03/26/11 0:40.0 105m 3:10.4 View workout
03/26/11 0:20.0 97m 1:43.0 View workout
03/26/11 0:40.0 102m 3:16.0 View workout
03/26/11 0:20.0 92m 1:48.6 View workout
03/26/11 0:40.0 101m 3:18.0 View workout
03/26/11 0:20.0 94m 1:46.3 View workout
03/26/11 0:40.0 105m 3:10.4 View workout
03/26/11 0:20.0 93m 1:47.5 View workout
03/26/11 0:40.0 102m 3:16.0 View workout
03/26/11 0:20.0 91m 1:49.8 View workout
03/26/11 0:40.0 104m 3:12.3 View workout
03/26/11 0:20.0 94m 1:46.3 View workout
03/26/11 0:20.0 89m 1:52.3 View workout
03/26/11 20:00.0 4,062m 2:27.7 View workout
03/25/11 1:37:30.4 21,097m 2:18.6 View workout
03/24/11 2:45.5 524m 2:37.9 View workout
03/24/11 31:20.1 6,489m 2:24.8 View workout
03/24/11 5:05.5 1,083m 2:21.0 View workout