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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
02/22/11 44:12.4 8,643m 2:33.4 View workout
02/22/11 4:04.9 755m 2:42.1 View workout
02/21/11 5:25.6 765m 3:32.8 View workout
02/21/11 44:15.0 10,000m 2:12.7 View workout
02/21/11 4:08.6 739m 2:48.2 View workout
02/19/11 45:05.0 8,152m 2:45.9 View workout
02/19/11 31:37.9 6,346m 2:29.5 View workout
02/19/11 20:06.3 3,653m 2:45.1 View workout
02/18/11 6:18.6 1,012m 3:07.0 View workout
02/18/11 27:41.5 6,000m 2:18.4 View workout
02/18/11 5:16.5 1,018m 2:35.4 View workout
02/17/11 2:00.0 332m 3:00.7 View workout
02/17/11 1:00.0 178m 2:48.5 View workout
02/17/11 1:00.0 259m 1:55.8 View workout
02/17/11 1:00.0 133m 3:45.5 View workout
02/17/11 1:00.0 253m 1:58.5 View workout
02/17/11 1:00.0 140m 3:34.2 View workout
02/17/11 1:00.0 251m 1:59.5 View workout
02/17/11 1:00.0 145m 3:26.8 View workout
02/17/11 1:00.0 239m 2:05.5 View workout
02/17/11 1:00.0 146m 3:25.4 View workout
02/17/11 1:00.0 234m 2:08.2 View workout
02/17/11 24:40.0 5,332m 2:18.7 View workout
02/17/11 0:20.0 43m 3:52.5 View workout
02/17/11 0:40.0 98m 3:24.0 View workout