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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
02/12/11 2:00.0 289m 3:27.6 View workout
02/12/11 1:00.0 166m 3:00.7 View workout
02/12/11 1:00.0 259m 1:55.8 View workout
02/12/11 1:00.0 126m 3:58.0 View workout
02/12/11 1:00.0 246m 2:01.9 View workout
02/12/11 1:00.0 132m 3:47.2 View workout
02/12/11 1:00.0 240m 2:05.0 View workout
02/12/11 1:00.0 148m 3:22.7 View workout
02/12/11 1:00.0 241m 2:04.4 View workout
02/12/11 1:00.0 144m 3:28.3 View workout
02/12/11 1:00.0 237m 2:06.5 View workout
02/12/11 24:40.0 5,265m 2:20.5 View workout
02/12/11 0:20.0 74m 2:15.1 View workout
02/12/11 0:20.0 99m 1:41.0 View workout
02/12/11 0:40.0 102m 3:16.0 View workout
02/12/11 0:40.0 94m 3:32.7 View workout
02/12/11 0:40.0 102m 3:16.0 View workout
02/12/11 0:20.0 94m 1:46.3 View workout
02/12/11 0:40.0 102m 3:16.0 View workout
02/12/11 0:20.0 99m 1:41.0 View workout
02/12/11 0:40.0 98m 3:24.0 View workout
02/12/11 0:20.0 97m 1:43.0 View workout
02/12/11 0:40.0 102m 3:16.0 View workout
02/12/11 0:20.0 94m 1:46.3 View workout
02/12/11 0:40.0 98m 3:24.0 View workout