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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
02/04/11 1:00.0 259m 1:55.8 View workout
02/04/11 1:00.0 129m 3:52.5 View workout
02/04/11 1:00.0 257m 1:56.7 View workout
02/04/11 1:00.0 134m 3:43.8 View workout
02/04/11 1:00.0 236m 2:07.1 View workout
02/04/11 1:00.0 124m 4:01.9 View workout
02/04/11 1:00.0 244m 2:02.9 View workout
02/04/11 1:00.0 128m 3:54.3 View workout
02/04/11 1:00.0 242m 2:03.9 View workout
02/04/11 0:20.0 44m 3:47.2 View workout
02/04/11 24:40.0 5,345m 2:18.4 View workout
02/04/11 0:20.0 100m 1:40.0 View workout
02/04/11 0:40.0 99m 3:22.0 View workout
02/04/11 0:20.0 96m 1:44.1 View workout
02/04/11 0:40.0 86m 3:52.5 View workout
02/04/11 0:40.0 97m 3:26.1 View workout
02/04/11 0:40.0 94m 3:32.7 View workout
02/04/11 0:20.0 96m 1:44.1 View workout
02/04/11 0:40.0 89m 3:44.7 View workout
02/04/11 0:20.0 95m 1:45.2 View workout
02/04/11 0:40.0 92m 3:37.3 View workout
02/04/11 0:20.0 96m 1:44.1 View workout
02/04/11 0:40.0 96m 3:28.3 View workout
02/04/11 0:20.0 97m 1:43.0 View workout
02/04/11 0:40.0 102m 3:16.0 View workout