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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
02/04/11 0:20.0 98m 1:42.0 View workout
02/04/11 0:20.0 94m 1:46.3 View workout
02/04/11 4:00.0 716m 2:47.5 View workout
02/03/11 21:04.2 4,031m 2:36.8 View workout
02/02/11 4:05.9 641m 3:11.8 View workout
02/02/11 40:44.9 8,228m 2:28.5 View workout
02/02/11 4:08.7 745m 2:46.9 View workout
02/01/11 6:39.1 1,010m 3:17.5 View workout
02/01/11 44:26.5 10,000m 2:13.3 View workout
02/01/11 4:07.2 787m 2:37.0 View workout
01/31/11 2:00.0 288m 3:28.3 View workout
01/31/11 1:00.0 156m 3:12.3 View workout
01/31/11 1:00.0 271m 1:50.7 View workout
01/31/11 1:00.0 125m 4:00.0 View workout
01/31/11 1:00.0 255m 1:57.6 View workout
01/31/11 1:00.0 120m 4:10.0 View workout
01/31/11 1:00.0 260m 1:55.3 View workout
01/31/11 1:00.0 137m 3:38.9 View workout
01/31/11 1:00.0 251m 1:59.5 View workout
01/31/11 1:00.0 141m 3:32.7 View workout
01/31/11 1:00.0 243m 2:03.4 View workout
01/31/11 0:20.0 74m 2:15.1 View workout
01/31/11 24:40.0 5,322m 2:19.0 View workout
01/31/11 0:40.0 111m 3:00.1 View workout
01/31/11 0:20.0 97m 1:43.0 View workout