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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
02/12/11 0:20.0 95m 1:45.2 View workout
02/12/11 0:40.0 106m 3:08.6 View workout
02/12/11 0:20.0 94m 1:46.3 View workout
02/12/11 0:20.0 88m 1:53.6 View workout
02/12/11 4:00.0 720m 2:46.6 View workout
02/12/11 40:06.6 5,552m 3:36.7 View workout
02/11/11 3:07.0 510m 3:03.3 View workout
02/11/11 24:33.8 5,000m 2:27.3 View workout
02/10/11 6:36.9 1,009m 3:16.6 View workout
02/10/11 1:00:00.0 13,427m 2:14.0 View workout
02/09/11 5:51.5 1,017m 2:52.8 View workout
02/09/11 31:45.5 6,379m 2:29.3 View workout
02/09/11 4:04.4 727m 2:48.0 View workout
02/08/11 5:05.7 1,034m 2:27.8 View workout
02/08/11 22:13.6 5,000m 2:13.3 View workout
02/08/11 2:47.0 574m 2:25.4 View workout
02/08/11 2:08.6 384m 2:47.4 View workout
02/07/11 5:48.4 1,010m 2:52.4 View workout
02/07/11 40:29.2 8,159m 2:28.8 View workout
02/07/11 5:27.0 1,025m 2:39.5 View workout
02/05/11 5:28.0 1,014m 2:41.7 View workout
02/05/11 10:32.3 2,500m 2:06.4 View workout
02/05/11 5:21.0 1,020m 2:37.3 View workout
02/04/11 2:00.0 257m 3:53.4 View workout
02/04/11 1:00.0 167m 2:59.6 View workout