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Apr 20 Mindful May Meters Challenge is Back!
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Brooke Morganelli

Log

Date Workout Score Ave Comments Action
02/20/12 30:00.0 6,555m 2:17.2

3 x 30' ss w/ coach
30' run

 View workout
02/20/12 30:00.0 6,429m 2:19.9

approximate (sliders and erg w/ coach)

 View workout
02/20/12 30:00.0 6,078m 2:28.0

w/ pauses and drills with coach

 View workout
02/19/12 7:39.0 2,000m 1:54.7

CRASH B's!

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02/18/12 24:00.0 5,000m 2:24.0

2k wu

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02/18/12 6:00.0 1,201m 2:29.8

2k prep

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02/17/12 30:00.0 6,568m 2:17.0

2x30' run outside

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02/16/12 3:53.0 1,000m 1:56.5

32

 View workout
02/16/12 3:49.6 1,000m 1:54.8

33

 View workout
02/16/12 3:49.2 1,000m 1:54.6 View workout
02/16/12 15:00.0 2,826m 2:39.2

cd

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02/16/12 15:00.0 3,136m 2:23.4

wu

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02/15/12 15:00.0 3,135m 2:23.5 View workout
02/15/12 30:00.0 6,383m 2:20.9

60' ss

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02/14/12 1:50.0 500m 1:50.0

@37

 View workout
02/14/12 1:52.4 500m 1:52.4

@36

 View workout
02/14/12 1:52.6 500m 1:52.6

@36

 View workout
02/14/12 1:53.7 500m 1:53.7

@35

 View workout
02/14/12 1:54.6 500m 1:54.6

@33 6x500 @2k

 View workout
02/14/12 20:00.0 3,990m 2:30.3 View workout
02/14/12 20:00.0 4,224m 2:22.0 View workout
02/14/12 17:00.0 3,200m 2:39.3 View workout
02/13/12 18:24.0 4,000m 2:18.0 View workout
02/13/12 17:58.2 4,000m 2:14.7 View workout
02/13/12 17:44.1 4,000m 2:13.0 View workout