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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
01/20/13 100m 0:22.2 1:51.0 View workout
01/20/13 750m 3:33.2 2:22.1 View workout
01/20/13 500m 2:23.6 2:23.6 View workout
01/20/13 5,000m 23:54.2 2:23.4 View workout
01/20/13 500m 2:20.9 2:20.9 View workout
01/16/13 750m 3:38.7 2:25.8 View workout
01/16/13 1,500m 6:46.4 2:15.4 View workout
01/16/13 1,000m 4:02.7 2:01.3 View workout
01/16/13 500m 2:18.2 2:18.2 View workout
01/16/13 1,000m 4:06.4 2:03.2 View workout
01/16/13 500m 2:19.1 2:19.1 View workout
01/16/13 1,000m 4:07.0 2:03.5 View workout
01/16/13 500m 2:18.1 2:18.1 View workout
01/16/13 1,000m 4:09.4 2:04.7 View workout
01/16/13 500m 2:17.1 2:17.1 View workout
01/16/13 1,000m 4:16.4 2:08.2 View workout
01/16/13 500m 2:16.9 2:16.9 View workout
01/16/13 1,000m 4:13.8 2:06.9 View workout
01/16/13 500m 2:17.4 2:17.4 View workout
01/15/13 500m 2:28.3 2:28.3 View workout