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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
12/28/22 6,223m 30:00.0 2:24.6 View workout
12/23/22 12,000m 1:00:00.0 2:30.0 View workout
12/11/22 10,000m 49:59.8 2:29.9 View workout
12/04/22 12,061m 1:00:00.0 2:29.2 View workout
11/05/22 12,417m 1:00:00.0 2:24.9 View workout
11/03/22 11,221m 53:00.0 2:21.6 View workout
10/27/22 14,315m 1:08:00.0 2:22.5 View workout
10/25/22 12,118m 1:00:00.0 2:28.5 View workout
10/23/22 6,207m 30:00.0 2:24.9 View workout
10/21/22 6,057m 30:00.0 2:28.5 View workout
10/13/22 15,000m 1:11:07.0 2:22.2 View workout
10/09/22 13,004m 1:00:51.2 2:20.3 View workout
10/05/22 12,599m 1:00:00.0 2:22.8 View workout
10/02/22 21,097m 1:41:56.1 2:24.9

Journée octobre rose

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09/30/22 6,000m 25:32.3 2:07.6 View workout
09/30/22 4,311m 20:00.0 2:19.1 View workout
09/25/22 4,572m 20:00.0 2:11.2 View workout
09/24/22 4,879m 21:17.6 2:10.9 View workout
09/22/22 6,000m 25:11.1 2:05.9 View workout
09/22/22 4,331m 20:00.0 2:18.5 View workout