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Concept2 Blog

Dec 10 Begin Your Fitness Journey Now
Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2

Jean Michel COUPE - Just Row It

Log

Date Workout Score Ave Comments Action
11/21/10 30:00.0 6,460m 2:19.3 View workout
11/21/10 10:04.5 1,871m 2:41.5 View workout
11/19/10 10:02.2 1,738m 2:53.2 View workout
11/19/10 23:42.6 5,000m 2:22.2 View workout
11/19/10 30:00.0 5,533m 2:42.6 View workout
11/18/10 16:35.4 3,015m 2:45.0 View workout
11/18/10 30:00.0 6,308m 2:22.6 View workout
11/18/10 5:09.9 983m 2:37.6 View workout
11/17/10 5:04.9 886m 2:52.0 View workout
11/17/10 30:00.0 6,076m 2:28.1 View workout
11/17/10 5:05.2 872m 2:55.0 View workout
11/14/10 9:03.1 2,000m 2:15.7

Poids: 84.7Kg

 View workout
11/14/10 30:00.0 6,143m 2:26.5 View workout
11/13/10 9:00.2 2,000m 2:15.0

Poids: 84.7Kg

 View workout
11/13/10 30:00.0 5,833m 2:34.2 View workout
11/12/10 8:57.0 2,000m 2:14.2 View workout
11/12/10 30:00.0 5,444m 2:45.3 View workout
11/11/10 30:00.0 6,032m 2:29.2 View workout
11/09/10 30:00.0 5,723m 2:37.2 View workout
11/08/10 30:00.0 5,739m 2:36.8

faire du rameur au lever le matin ca réveille mais est-ce bon?

 View workout
11/06/10 30:00.0 5,666m 2:38.8 View workout
11/05/10 9:54.9 2,000m 2:28.7

Premier essai après achat du concept 2 modèle DPM4

 View workout
11/05/10 9:48.1 2,000m 2:27.0 View workout
11/05/10 10:21.8 2,000m 2:35.4 View workout