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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
08/27/12 10,000m 44:50.9 2:14.5 View workout
08/26/12 21,097m 1:36:59.4 2:17.9 View workout
08/24/12 5,000m 22:19.7 2:13.9 View workout
08/24/12 5,000m 22:36.8 2:15.6 View workout
08/24/12 5,000m 22:55.0 2:17.5 View workout
08/23/12 15,000m 1:06:49.7 2:13.6 View workout
08/21/12 5,000m 21:50.9 2:11.0 View workout
08/21/12 5,000m 22:55.1 2:17.5 View workout
08/19/12 5,000m 22:14.0 2:13.4 View workout
08/19/12 5,000m 22:23.0 2:14.3 View workout
08/19/12 5,000m 23:20.7 2:20.0 View workout
08/18/12 10,000m 46:59.4 2:20.9 View workout
08/18/12 6,420m 30:00.0 2:20.1 View workout
08/16/12 5,000m 22:40.9 2:16.0 View workout
08/16/12 5,000m 21:58.2 2:11.8 View workout
08/16/12 5,000m 23:17.6 2:19.7 View workout
08/15/12 10,000m 46:15.0 2:18.7 View workout
08/15/12 6,394m 30:00.0 2:20.7 View workout
08/06/12 1,116m 5:03.0 2:15.7 View workout
08/06/12 15,000m 1:11:49.2 2:23.6 View workout