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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
09/12/12 10,000m 44:10.3 2:12.5 View workout
09/11/12 5,010m 23:22.7 2:19.9 View workout
09/11/12 5,000m 23:02.6 2:18.2 View workout
09/11/12 6,606m 30:00.0 2:16.2 View workout
09/09/12 21,097m 1:39:54.9 2:22.0 View workout
09/07/12 10,000m 46:35.3 2:19.7 View workout
09/06/12 5,014m 22:24.8 2:14.1 View workout
09/06/12 6,607m 30:00.0 2:16.2 View workout
09/06/12 6,319m 30:00.0 2:22.4 View workout
09/04/12 6,835m 30:00.0 2:11.6 View workout
09/04/12 6,456m 30:00.0 2:19.4 View workout
09/02/12 6,550m 30:00.0 2:17.4 View workout
09/02/12 6,256m 30:00.0 2:23.8 View workout
09/01/12 5,000m 23:26.3 2:20.6 View workout
09/01/12 6,769m 30:00.0 2:12.9 View workout
09/01/12 5,000m 23:30.3 2:21.0 View workout
08/31/12 10,000m 47:25.6 2:22.2 View workout
08/30/12 15,000m 1:10:00.1 2:20.0 View workout
08/28/12 10,000m 46:15.7 2:18.7 View workout
08/27/12 3,203m 15:04.9 2:21.2 View workout